The language of the heart can be difficult to speak, especially when you are trying to express strong feelings to someone you care deeply about. Letting your girlfriend know that she's special to you will encourage a healthy and respectful relationship. Inexperienced teens and dating pros alike can learn how to better express love for a significant other and build a lasting relationship.
1-
Show gratitude. You experience many benefits from gratitude, like bettering your physical and mental health. But you might not know that gratitude also reduces aggression and strengthens empathy.[1] Your partner will likely interpret as an expression of love.
2-
Respond, even when you don't reciprocate. Men have a tendency to keep thoughts to themselves and to build relationships while working on tasks, which can be interpreted as coldness.[2] Even if you don't agree with what is being said, acknowledge it and respond appropriately.
3-
Write a note or letter. A text, phone call, or email might be the easiest way of getting in touch with your girlfriend, but taking the time to pen a letter yourself and either mail it or deliver it shows your girlfriend she's worth the time to do something nice.[3]
4-
Put your feelings into words. Use your own words to come up with a unique message that conveys just how much you love your girlfriend. Vocalizing your feelings can help you manage and enrich those feelings.[4] Try starting with:
"It's hard for me to say sometimes because I feel it so strongly, but I love you more than anything."
"There is nothing better than having you in my arms."
"Whenever I see you, I..."
5-
Always call her back, even if it's just to say I love you. Negative surprises have a measurable effect on satisfaction. Prevent negative surprises for your girlfriend to maintain a higher level of satisfaction.[5]
Conversely, positive surprises will give your girlfriend a higher sense of satisfaction.
6-
Be emotionally respectful during arguments. If your girlfriend articulates a need to continue a conversation even if it is unpleasant for you, take note of her emotional need. In the event that you are unable to calmly carry out the conversation, voice your own feelings while acknowledging her own.[6]
7-
Tell her how much you love her. It can be easy to take for granted something you know absolutely to be true, like your love for your girlfriend. Reawaken yourself to this truth by reminding her frequently.[7]
Look her in the eyes, or wait for an unexpected moment, like when the lights dim before a movie plays in the theater, and whisper, "I love you.
1-
Show gratitude. You experience many benefits from gratitude, like bettering your physical and mental health. But you might not know that gratitude also reduces aggression and strengthens empathy.[1] Your partner will likely interpret as an expression of love.
2-
Respond, even when you don't reciprocate. Men have a tendency to keep thoughts to themselves and to build relationships while working on tasks, which can be interpreted as coldness.[2] Even if you don't agree with what is being said, acknowledge it and respond appropriately.
3-
Write a note or letter. A text, phone call, or email might be the easiest way of getting in touch with your girlfriend, but taking the time to pen a letter yourself and either mail it or deliver it shows your girlfriend she's worth the time to do something nice.[3]
4-
Put your feelings into words. Use your own words to come up with a unique message that conveys just how much you love your girlfriend. Vocalizing your feelings can help you manage and enrich those feelings.[4] Try starting with:
"It's hard for me to say sometimes because I feel it so strongly, but I love you more than anything."
"There is nothing better than having you in my arms."
"Whenever I see you, I..."
5-
Always call her back, even if it's just to say I love you. Negative surprises have a measurable effect on satisfaction. Prevent negative surprises for your girlfriend to maintain a higher level of satisfaction.[5]
Conversely, positive surprises will give your girlfriend a higher sense of satisfaction.
6-
Be emotionally respectful during arguments. If your girlfriend articulates a need to continue a conversation even if it is unpleasant for you, take note of her emotional need. In the event that you are unable to calmly carry out the conversation, voice your own feelings while acknowledging her own.[6]
7-
Tell her how much you love her. It can be easy to take for granted something you know absolutely to be true, like your love for your girlfriend. Reawaken yourself to this truth by reminding her frequently.[7]
Look her in the eyes, or wait for an unexpected moment, like when the lights dim before a movie plays in the theater, and whisper, "I love you.
